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Lost in a Feeling
- an exploration of the roles and unique challenges of men and women in modern times.
Don’t Be Nice, Be Real!
An NVC Deepening Workshop 
Nonviolent Communication 

with Cate Crombie
Certified Compassionate Communication Trainer
 
Here is an excellent opportunity to enrich your capacity for communication and self-empowerment.
  • Apply the NVC model to free yourself from the habit/trap of giving-in or giving-up, suppressing your feelings and needs or resenting others for not being “as nice as you are”. 
  • Many of us have learnt to be nice to our own detriment and this workshop will take you through a whole range of interactive exercises designed to quieten those inner critical voices that so often have us saying ‘yes’ when we mean ‘no’, and vice-versa.
  • When we do this we feel deeply uncomfortable and even hate ourselves for not speaking up. 
  • The ability to communicate our needs and values is truly priceless.
In this workshop you’ll learn practical ways to:
  • Transform resentment and jealousy.
  • Transform any illusions of rejection, criticism, abandonment and control. 
  • Perfect your “Selfullness”. 
  • Say “no” with self-power and compassion. 
  • Make "Freedom the Centre" and "Love the Circumference" in all relationships. 
  • Speak your mind without creating hostility. 
  • Give “Emergency First Aid Empathy” when buttons get pushed. 
  • Quit taking responsibility for your partner's pain.
The Details
 
FREE Introduction Night - Friday 26th February at 7 - 9.30pm.
  • Prior Non-Violent Communication experience is a co requisite–attend the Intro to get the basics. If you have experience with NVC, you can skip the intro and just attend the main workshop.
Workshop: Saturday 27th and Sunday 28th February, 9.15 for a 9.30 start - 5.00pm both days.
  • Non-Residential rate includes morning and afternoon tea, lunch and the workshop.
  • Residential Rate includes accommodation, all meals and the workshop.
  • Detailed information on how to find us and what to bring is emailed to you after you book.
DISCOUNTS
10% discount off our already modest prices if you book and pay at least one week prior to the start date. Another 10% for couples or friends who book together. Reduced rates for locals who prefer your own bed. 

Click to view availability and prices for...
 
 
Places limited to 12 residents.
First come first serve. If you wish to go on a wait list for a particular weekend retreat, or if you yearn to attend but cannot afford the full price, please Contact Us. No one turned away due to a lack of funds; please contribute at the top of your ability and comfort level.
 
Your Facilitator:
 
Cate Crombie.
View her profile or check other workshops by Cate.

or click to Return to Event Schedule.

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